$284
(71 for 4 months)
—Beyond stereotypes: what ADHD is and is not
—Support with evaluation
—CBT-for-ADHD tools
—Executive Functions Overview
—Healing dysfunctional cycles
$284
(71 for 4 months)
—Sleep: ADHD science & real-world patterns
—Medication: Why it helps & being pro-active
—ADHD risk for chronic health conditions
—Step-by-step systems to maximize sleep, optimize medication
$199
—Small groups available only to course enrollees
—No need to wait until starting the course!
—Typically "mixed" (adults with ADHD & partners)
—2 meetings/mo for six months
1. 2nd Saturdays, Noon-1:15 pm PDT
2. Varies