Finally, a complete framework for understanding and managing adult ADHD—including relationships.
No more scattered advice—just clear, steady progress.
With internationally respected expert Gina Pera.
When my husband was diagnosed decades ago, few understood ADHD in adults.
Since then, I’ve helped thousands of individuals and couples worldwide steady their ADHD Roller Coasters—through a framework grounded in science and lived insight.
Each stage builds insight and action—with real-world tools and clear next steps
Stage 1:
Lay the Foundation for Steady Progress
Meet Six Case Couples: They illustrate common issues for ADHD-challenged individuals and couples
Sneak Peek of Key Models: Double Triple-Whammy and Dysfunctional Interaction Cycle
Discover how structure and insight turn into real progress
Stage 2:
See ADHD in a completely new light—beyond pop psychology and quick takes
Replace myths with clarity
See how biology, genetics, and context interact
Connect insight to concrete action steps
Stage 3:
Know what a proper ADHD evaluation looks like—and how to actively participate
Demystify DSM-5 criteria — and identify how you might fit in
Recognize misdiagnoses and missed diagnoses
Plan next steps with guided tools
Stage 4:
Get Familiar with the mental “management system” that shapes motivation and follow-through
Observe how ADHD-challenged individuals and couples struggle and adapt
Reframe challenges through the EF lens—so you can problem-solve
Identify emotional patterns that block change (common to late-diagnosis ADHD)
Stage 5:
Misinterpretations and poor Coping Responses Keep Us Stuck
Map individuals and couples' rides on the ADHD Roller Coaster.
See how misunderstandings escalate into the Dysfunctional Interaction Cycle.
Practice communication and repair tools that restore balance.
Stage 6:
Pull everything together into lasting change
Observe how ADHD-challenged individuals and couples struggle and adapt
Reframe challenges through the EF lens—so you can problem-solve
Identify emotional patterns that block change (common to late-diagnosis ADHD)
Thanks to Gina’s help, I’m finally on the right path! Gina is a rare find: funny, insightful, educated, and empathetic. Straightforward but caring. Really, really rare and awesome!
"30 years into a difficult marriage, we started Gina's course. It opened our eyes!
Already we see positive results we never thought possible! We’ve tried counseling— disaster. We dreaded trying agaom. Now we are getting where we need to go."
"I am so so relieved! As a therapist, I am seeing these obstacles everywhere now, and this is such a life-saving lens!"
Replacing lost items — phones, glasses, tools
Losing jobs, losing confidence
Over-spending
☑️ Focused topics, 5-30 min each
☑️ Action Step Guides (PDF)
☑️ Tools To Keep You On Track
☑️ Streaming, available 24-7
☑️ Access for the life of the course
☑️ Optional group Q&A Zoom
—A proven winner
—Science made simple, not simplistic
—CBT-for-ADHD tools
I'm happy to help you decide if this course is for you—or try to answer any other question. Please send an e-mail to me.