Services

Ready to start solving your Adult ADHD puzzle?

You’re in the right place!

I created this online training to empower you and accelerate your progress — “warp-speed”.

This is what evidence-based therapy, medication management, and coaching should look like — if you could find or afford it. A step-by-system customized to your life.

Courses are self-paced and include plenty of support materials to keep you on track.
Need more help? Bring the worksheets to your therapist, even if they’re not an ADHD specialist.
Want live support? Opt-in for group Q&A sessions via Zoom with me.

Click on each corner "puzzle piece" to explore details and choose the one that’s right for you.

Courses are not sold separately, only as a bundle. The pricing indicates their value.

Have questions? I’m here to help. Just send me an e-mail. Let’s get started!

Foundations

$349 ‣ Understand what ADHD is and is not ‣ Get support with evaluation ‣ Learn CBT-for-ADHD tools ‣ Understand executive functions ‣ Break dysfunctional cycles ‣ Create a plan for steady progress

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$349 ‣ Sleep: science and real-world patterns ‣ Medication: how it works, why it helps ‣ ADHD and chronic health risks ‣ Step-by-step: optimize sleep and medication ‣ Research on exercise and nutrition ‣ Creating simple new habits

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Practical Supports

$349 ‣ Free your brain for what matters most ‣ Manage priorities in ADHD-friendly ways ‣ Support Executive Functions with simple action plans ‣ Have more time for fun and fewer arguments ‣ Outsmart "Time Blindness" ‣ Gain greater control over your life

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Group Coaching/Q&A — with Gina

‣ Included with the Complete System ‣ Informal, friendly small groups ‣ Adults with ADHD, partners, and clinicians ‣ 6 Zoom sessions over 3 months ‣ Second Saturday Noon-1:15 pm Pacific Time and Fourth week weekday (varies to accommodate many time zones) ‣ Ask questions and share experiences ‣ Opportunity to renew

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Join the ADHD Partner Community

In 2004, I started the first discussion-support groups for the PARTNERS OF ADULTS WITH ADHD.

The adults with ADHD had books and other resources. Their partners and other loved ones, however, had nothing that even acknowledged—much less helped them to navigate these issues.

Men with female ADHD partners tend to really struggle to find understanding and guidance. That's why I offer a monthly Zoom group for these men.

Currently, adults with ADHD in the course can opt to join us for Zoom calls—part Q&A, part general discussion and support. In time, I hope to offer groups for adults with ADHD who have been through the course.

$20/mo

ADHD Partner Community - General Member

This membership gives you 24-7 access to ADHD Partner Group, where you can communicate with other members via group emails (receive individual mails or read/post at the password-protected website).

JOIN AS A GENERAL MEMBER

$45/MO

ADHD Partner Community - Premium Member

Premium membership provides access to the discussion group PLUS a guaranteed spot in a monthly Zoom group meeting with Gina (a $80/month total value). Your fee remains the same despite any increase for new members. Two meetings: 1) Second Saturdays, 10:00-11:15 am PT 2) ALTERNATING BETWEEN: 4th Monday, 2:00-3:15 PM PT and 4th Thursday, 5:00-6:15 PM PT

JOIN AS A PREMIUM MEMBER

$45/mo

ADHD Partner Community - Men's Premium Member

For men with female ADHD Partners. Premium membership provides one 75-minute monthly group Zoom meeting with Gina. Includes access to the web/-email-based general discussion group and men-only discussions. (a $80/month total value). Your fee remains the same despite any increase for new members. Monthly meeting takes place on the 3rd Tuesday, Noon-1:15 pm PT.

JOIN THE MEN'S GROUP

Speak with Gina Privately

$249

Private Consultation with Gina Pera

Coaching session

No matter how much we learn about ADHD, questions remain. As an internationally known Adult ADHD expert/educator, I can help steer you to answers. In our hour-long conversation, we can cover a lot of ground. That's especially true, provided you first complete the brief questionnaire prior to our session.

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