Other Ways to Work with Gina

Ready to start solving your Adult ADHD puzzle? You’re in the right place!

I created this online training to empower you and accelerate your progress — “warp-speed”.

This is what evidence-based therapy and medication management should look like — if you could find or afford it.

Each course is packed with practical strategies, expert insights, and tools to help you understand the complexities of ADHD as you experience it — not as a one-size-fits-all stereotype. Once you understand your unique ADHD puzzle, you’ll be ready to move forward with confidence and real solutions.

  • Courses are self-paced and include plenty of support materials to keep you on track.

  • Need more help? Bring the worksheets to your therapist, even if they’re not an ADHD specialist.

  • Want live support? Opt-in for invaluable Q&A sessions via Zoom, where I’ll personally help you navigate challenges.

Click on each corner "puzzle piece" to explore details and choose the one that’s right for you. At checkout, you’ll have the option to add additional courses.

Have questions? I’m here to help. Just click the “Contact Gina” button above. Let’s get started!

Foundations

$284 ‣ Understand what ADHD is and is not ‣ Get support with evaluation ‣ Learn CBT-for-ADHD tools ‣ Understand executive functions ‣ Break dysfunctional cycles ‣ Create a plan for steady progress

Physical Strategies

$284 ‣ Sleep: science and real-world patterns ‣ Medication: how it works, why it helps ‣ ADHD and chronic health risks ‣ Step-by-step: optimize sleep and medication ‣ Research on exercise and nutrition ‣ Creating simple new habits

Practical Supports

$284 ‣ Free your brain for what matters most ‣ Manage priorities in ADHD-friendly ways ‣ Support Executive Functions with simple action plans ‣ Have more time for fun and fewer arguments ‣ Outsmart "Time Blindness" ‣ Gain greater control over your life

Group Coaching/Q&A — with Gina

$149 ‣ Available only to Puzzle Solving enrollees ‣ Informal, friendly small groups ‣ Adults with ADHD, partners, and clinicians welcome ‣ 6 live sessions over 3 months ‣ Ask questions and share experiences ‣ Opportunity to renew

Courses are self-paced, with plenty of support materials to keep you on track. Need more help? Take the worksheets to a therapist who might not have ADHD expertise but does have good clinical skills.

These courses are proven winners when it comes to understanding the complexity of ADHD as it's showing up in your life, not a stereotype's. Once that is clear, you can better move on to healing and practical strategies.

Course participants can also opt to join the invaluable Q&A discussions via Zoom. (Not sure how Zoom works? I'll help you! You can join from your phone, laptop, or other device).  You'll be offered the option at course checkout.

Join the ADHD Partner Community

In 2004, I started the first discussion-support groups for the PARTNERS OF ADULTS WITH ADHD.  

The adults with ADHD had books and other resources. Their partners and other loved ones, however, had nothing that even acknowledged—much less helped them to navigate these issues.

Men with female ADHD partners tend to really struggle to find understanding and guidance. That's why I offer a monthly Zoom group for these men. 

Currently, adults with ADHD in the course can opt to join us for Zoom calls—part Q&A, part general discussion and support. In time, I hope to offer groups for adults with ADHD who have been through the course. 

$20/mo

ADHD Partner Community - General Member

This membership gives you 24-7 access to ADHD Partner Group, where you can communicate with other members via group emails (receive individual mails or read/post at the password-protected website).

$45/MO

ADHD Partner Community - Premium Member

Premium membership provides access to the discussion group PLUS a guaranteed spot in a monthly Zoom group meeting with Gina (a $80/month total value). Your fee remains the same despite any increase for new members. Two meetings: 1) Second Saturdays, 10:00-11:15 am PT 2) ALTERNATING BETWEEN: 4th Monday, 2:00-3:15 PM PT and 4th Thursday, 5:00-6:15 PM PT

$45/mo

ADHD Partner Community - Men's Premium Member

For men with female ADHD Partners. Premium membership provides one 75-minute monthly group Zoom meeting with Gina. Includes access to the web/-email-based general discussion group and men-only discussions. (a $80/month total value). Your fee remains the same despite any increase for new members. Monthly meeting takes place on the 3rd Tuesday, Noon-1:15 pm PT.

Speak with Gina Privately

  • $249

Private Consultation with Gina Pera

  • Coaching session

No matter how much we learn about ADHD, questions remain. As an internationally known Adult ADHD expert/educator, I can help steer you to answers. In our hour-long conversation, we can cover a lot of ground. That's especially true, provided you first complete the brief questionnaire prior to our session.