Services

Ready to start solving your Adult ADHD puzzle? You’re in the right place!

I created this online training to empower you and accelerate your progress — “warp-speed”.

This is what evidence-based therapy and medication management should look like — if you could find or afford it.

Each course is packed with practical strategies, expert insights, and tools to help you understand the complexities of ADHD as you experience it — not as a one-size-fits-all stereotype. Once you understand your unique ADHD puzzle, you’ll be ready to move forward with confidence and real solutions.

  • Courses are self-paced and include plenty of support materials to keep you on track.

  • Need more help? Bring the worksheets to your therapist, even if they’re not an ADHD specialist.

  • Want live support? Opt-in for invaluable Q&A sessions via Zoom, where I’ll personally help you navigate challenges.

Click on each corner "puzzle piece" to explore details and choose the one that’s right for you. At checkout, you’ll have the option to add additional courses.

Have questions? I’m here to help. Just click the “Contact Gina” button above. Let’s get started!

Course 1: Foundations

A comprehensive framework for healing. Making more progress than you might ever have thought possible. Now with a BONUS training. —Convenient, engaging format —Based on proven strategies —Science made simple, not simplistic —CBT-for-ADHD tools —Executive Functions in-depth —Revising counter-productive mindsets —Healing dysfunctional cycles —And more For individuals, couples, professionals

Course 2: Physical Strategies

6 Steps: —Sleep: ADHD science & real-world patterns —Medication: Why/how it helps & being pro-active —ADHD risk for chronic health conditions —Two step-by-step strategies to maximize sleep, optimize medication —Action Step Guides to personalize learning, share with care providers

Course 3: Practical Supports

Practical Tools To Boost Your Brain's Executive Functions: planning, organizing, Initiating, motivating, trouble-shooting, self-regulating, and more! —Gain a framework that frees your brain for what truly matters —Discover ADHD-Friendly ways to manage time, even when you're "Time Blind" —Create action plans for supporting Executive Functions —Get things done with more ease, less pain and conflict, greater optimism

Zoom Calls — Solving Your Puzzle Discussions with Gina

Attend calls over 6 months —Available only to course enrollees —No need to wait until starting the course! —Typically "mixed" (adults with ADHD & partners) —2 meetings/mo: 1. 2nd Saturdays, Noon-1:15 pm PDT 2. Varies Format: Informal, insightful and supportive conversations. Gina facilitates. BONUS: 13 videos — our first Q&A sessions (no longer recorded). A rare resource!

Courses are self-paced, with plenty of support materials to keep you on track. Need more help? Take the worksheets to a therapist who might not have ADHD expertise but does have good clinical skills.

These courses are proven winners when it comes to understanding the complexity of ADHD as it's showing up in your life, not a stereotype's. Once that is clear, you can better move on to healing and practical strategies.

Course participants can also opt to join the invaluable Q&A discussions via Zoom. (Not sure how Zoom works? I'll help you! You can join from your phone, laptop, or other device).  You'll be offered the option at course checkout.

Join the ADHD Partner Community

In 2004, I started the first discussion-support groups for the PARTNERS OF ADULTS WITH ADHD.  

The adults with ADHD had books and other resources. Their partners and other loved ones, however, had nothing that even acknowledged—much less helped them to navigate these issues.

Men with female ADHD partners tend to really struggle to find understanding and guidance. That's why I offer a monthly Zoom group for these men. 

Currently, adults with ADHD in the course can opt to join us for Zoom calls—part Q&A, part general discussion and support. In time, I hope to offer groups for adults with ADHD who have been through the course. 

  • $20/mo

ADHD Partner Community - General Member

This membership gives you 24-7 access to ADHD Partner Group, where you can communicate with other members via group emails (receive individual mails or read/post at the password-protected website).

  • $45/mo

ADHD Partner Community - Men's Premium Member

For men with female ADHD Partners. Premium membership provides one 75-minute monthly group Zoom meeting with Gina. Includes access to the web/-email-based general discussion group and men-only discussions. (a $80/month total value). Your fee remains the same despite any increase for new members. Currently, the monthly meeting takes place on the third Tuesday, Noon-1:15 pm PDT.

  • $45/mo

ADHD Partner Community - Premium Member

Premium membership provides access to the discussion group PLUS a guaranteed spot in a monthly Zoom group meeting with Gina (a $80/month total value). Your fee remains the same despite any increase for new members. Two meetings: 1) Second Saturdays, 10:00-11:15 am PDT 2) ALTERNATING BETWEEN: Fourth Mondays, 2:00-3:15 PM PDT and Fourth Thursdays, 5:00-6:15 PM PDT

Speak with Gina Privately

  • $249

Private Consultation with Gina Pera

  • Coaching session

No matter how much we learn about ADHD, questions remain. As an internationally known Adult ADHD expert/educator, I can help steer you to answers. In our hour-long conversation, we can cover a lot of ground. That's especially true, provided you first complete the brief questionnaire prior to our session. Consultations are not currently available. Email team@adhdsuccesstraining.com if interested!