Step 1.0: Defining ADHD — Overview
1:00 minutes
Routine descriptions of ADHD miss a lot!
In Step 1 we build a strong foundation around what ADHD is—and is not.
Highlights:
Tackling 6 common “ADHD Truisms" that aren’t so true
Exploring what “Less Reactivity to Stimulation” means (and why “trying harder” can make things worse!)
Considering the shocking possibility: Maybe everyone does have a little ADHD. Stay with me now…
Covering ADHD genetics in a way that also might surprise you! That is, scientific complexity clearly explained.
Witnessing one newly diagnosed woman’s story a few weeks into treatment (Spoiler alert: her job’s “boring” parts weren’t so boring after all; in fact, they gave her a broader and more powerful knowledge of the work she loved)
And More!
Six Steps (in 73 minutes)