Course 3: Practical Supports

Practical Tools To Boost Your Brain's Executive Functions: planning, organizing, Initiating, motivating, trouble-shooting, self-regulating, and more! —Gain a framework that frees your brain for what truly matters —Discover ADHD-Friendly ways to manage time, even when you're "Time Blind" —Create action plans for supporting Executive Functions —Get things done with more ease, less pain and conflict, greater optimism