Step 2.1: Seeing Three Real-Life Examples (13 min)
13:18 minutes
Here we see how ADHD-related sleep challenges play out in real lives:
A mother and daughter who some might view as “night owls” (they certainly do!)
A young man who believes that he actively fights sleep
A woman who makes a life-changing discovery while driving home from a late-night work event
In 2.2 we categorize and describe common challenges.