Step 2.1: Seeing Three Real-Life Examples (13 min)

13:18 minutes

Here we see how ADHD-related sleep challenges play out in real lives:

  1. A mother and daughter who some might view as “night owls” (they certainly do!)
  2. A young man who believes that he actively fights sleep
  3. A woman who makes a life-changing discovery while driving home from a late-night work event

 In 2.2 we categorize and describe common challenges.